Most snacks look healthy. They’re not.

We didn’t make another protein snack.
We fixed it.

Protein Munchies are slow-roasted protein khakras — packed with 25g of protein per pack, made with clean ingredients, and priced so you can actually eat them every day.

Meet the Khakra

A snack with roots.

Khakra is a traditional Indian flatbread — thin, crispy, and slow-roasted over low heat. It’s been a staple in Indian households for generations. We took that same craft and packed it with 25g of protein per pack.

No deep frying. No artificial puffing. Just a thin, crunchy rectangle of real food — roasted until it snaps the way a good snack should.

0g

Protein / Pack

0

Khakras / Pack

0 oil

Palm Oil

The difference

Not all protein snacks are equal.

Most “protein snacks” are fried chips with a scoop of whey thrown in. We went the other way.

The usual stuff

Deep fried in cheap oils

Palm oil, canola — industry standard

Loaded with fillers

Maltodextrin, emulsifiers, anti-caking agents

Overhyped protein claims

10g protein but 300+ calories

Premium pricing

Paying for the brand, not the food

What we made instead

25g protein per pack

Real protein from real ingredients

Roasted, not fried

Slow roasted for natural crunch

Simple ingredients

Whole wheat, protein blend, spices. That's it.

Fairly priced

No markup for hype

Same hunger. Better decision.

You read labels. So do we.

Nothing to hide here.

Radical transparency. Every ingredient earns its place.

Nutrition per pack

25g

Protein

~380

Calories

42g

Carbs

8g

Fat

Ingredients

Whole wheat flour, protein blend (pea protein, whey protein concentrate), cold-pressed oil, spices & seasoning, salt.

That’s it. No surprises.

What’s NOT inside

No palm oil

Cold-pressed only

No deep frying

Slow roasted

No fillers

Clean label

No artificial colors

Real spices

No added sugar

Savory only

No preservatives

Eat fresh

Just real food. Done right.

The process

Roasted, not rushed.

Every khakra goes through a slow, careful process. No shortcuts.

01

Dough preparation

Whole wheat flour mixed with pea protein and whey. Kneaded to the right consistency.

02

Thin rolling

Rolled paper-thin for that signature snap and crunch.

03

Slow roasting

Low heat, not a deep fryer. 8g fat per pack vs 20g+ in fried snacks.

04

Seasoning

Real spices — herbs, cheese, peri peri, or classic. No artificial powders.

05

Pack & seal

10 khakras per kraft pouch. Sealed fresh.

Four flavors. One mission.

Pick your crunch.

Real spices, same 25g protein base across all flavors.

Classic

The OG.

Lightly salted, perfectly roasted. Golden, crispy, clean.

Taste

Nutty, wheaty

Heat

None

Protein

25g

Herbs

Earthy crunch.

Oregano, thyme, parsley roasted right in. Mediterranean vibes.

Taste

Herbaceous, aromatic

Heat

None

Protein

25g

Cheese

Bold & guilt-free.

Real cheese seasoning. Rich and sharp without the grease.

Taste

Cheddar, umami

Heat

None

Protein

25g

Peri Peri

Heat meets protein.

Bird's eye chili, garlic, lemon. Just enough kick.

Taste

Citrusy, warm heat

Heat

Medium

Protein

25g

For real people

Not just for gym bros.

For anyone who wants a better snack.

The office snacker

Beat the 3pm slump with 25g protein.

The gym-goer

Better macros than most protein bars.

The student

Affordable, filling, no microwave needed.

The parent

Real ingredients. Kids might steal them.

The traveler

Light, won't melt, won't crumble.

The label reader

Short ingredients list. No surprises.

Questions

You asked. We answered.

What exactly is a khakra?

A traditional Indian crispy flatbread, rolled thin and slow-roasted. We added a protein blend for 25g per pack.

How much protein per khakra?

25g total per pack of 10 — about 2.5g each. Baked into the dough, not sprinkled on.

Is it really not fried?

Really. Slow roasted over low heat. 8g fat per pack vs 20g+ in fried snacks.

What's the shelf life?

~3 months stored cool and dry. No preservatives — eat within a few days once opened.

Is it vegetarian?

Yes. Contains whey (from milk) so not vegan. Plant-based version coming.

How is this different from protein bars?

Bars use syrups and sweeteners. Chips are fried. Ours is whole wheat with protein baked in — actual food.

Where do you deliver?

Currently across India. More markets coming soon.

Can I use it as a meal replacement?

25g protein + ~380 cal is a solid snack. Add fruit or yogurt for a full meal.

Protein Munchies

Ready to make the switch?

25g protein. 10 khakras. Roasted crunch. No gimmicks.

1 Pack

Try it out

6 Pack

Most popular

12 Pack

Best value

Free shipping above ₹499 · All India delivery